Welcome to Transformational Wellness

By René Herbst

Registered Therapeutic Reflexologist | Transformational & Health Life Coach
Member of the Allied Health Professions Council of South Africa (A12161) | Practice No. 0978655
Accredited Transformational Life Coach & Health & Nutrition Life Coach
BSc (Hons) Health Psychology – Arden University, UK 

True Wellness Begins with Balance — Body, Mind & Spirit

At Transformation Wellness, I combine the science of Therapeutic Reflexology with the art of Transformational Life Coaching to help you restore balance, find clarity, and live a purposeful, healthy, and fulfilled life.

Over the past decade, I’ve guided clients through physical renewal, emotional healing, and personal transformation — supporting them to reconnect with their bodies, redefine their goals, and rediscover their sense of purpose.

🦶 Sensory Reflex Therapy — Healing Through the Feet & Hands

Reflexology is a specialised technique that stimulates nerve endings mapped to the body’s organs. Through targeted pressure, the body’s natural healing potential is activated, supporting:

Deep relaxation and stress relief
Detoxification and improved circulation
Hormonal balance and energy flow
Pain and inflammation reduction
Enhanced immune function
Reconnection between body and mind
Every session aims to help you feel lighter, calmer, and more in tune with your body’s innate wisdom. 

🌱 Transformational & Wellness Coaching — Creating the Future You

Transformational Wellness Life Coaching supports personal growth and major life transitions — guiding you to shift limiting beliefs, strengthen emotional intelligence, and align your life with your true values and purpose.

Whether you’re navigating a career change, health challenge, relationship shift, or the “empty nest” phase, coaching helps you step into the future version of you — fulfilled, healthy, and purpose-driven.

Together, we explore:

Mindset, habits, and emotional patterns
Clarity, confidence, and self-belief
Nutrition, stress management, and holistic lifestyle changes
Tools for mindfulness, positive psychology, and your Ikigai — your reason for being
Each journey is personal, empowering, and guided at your own pace.

✨ The Essence of Transformation

True transformation happens when body, mind, and spirit work together.
My mission is to help you uncover your potential, restore your balance, and live a life of purpose, joy, and vitality.

“Transformation is not about becoming someone new — it’s about returning to your truest self.”