Therapeutic Reflexology Benefits

“Homeostasis is the state of steady internal chemical and physical conditions maintained by living systems.” Homeostasis is crucial for the survival of human organisms. It is often seen as a resistance to changes in the external environment. Homeostasis is a self-regulating process that regulates internal variables necessary to sustain life.  The body maintains homeostasis by controlling a host of variables ranging from body temperature, blood pH, blood glucose levels to fluid balance, sodium, potassium, and calcium ion concentrations. 

Reflexology stimulates over 7,000 nerves in the feet and encourages the opening and clearing of neural pathways.

Promotes psychological well-being: When we are stressed, our body becomes more susceptible to illness and disease.

Reflexology reduces stress and provides total relaxation.

Reflexology slows down your heart rate, lowers blood pressure, slows your breathing rate, encourages deep breathing, reduces stress, relieves depression, and reduces heart attack & stroke risk.

Detoxification and elimination of toxins: This supports you in several ways; boosts energy, stronger immune system, anti-aging, weight loss, and improved sense of well-being.

Improves nerve conduction:  Reflexology stimulates over 7,000 nerves in the feet and encourages the opening and clearing of neural pathways. Reflexology interrupts pain pathways and reduces pain.

Relief from any form of pain including migraine and joint pain.

Improved circulation of blood and Energy:  Free blood flow to the entire body is required for transporting oxygen and nutrients to the cells and removing metabolic wastes and toxins.  Many studies show that reflexology increases blood flow and relaxes the overall body, including the cardiovascular system, which helps to pump blood naturally.

Improved immune role: Reflexology stimulates the lymphatic system, thus reducing infection risk. Reflexology helps remove toxins and induce the production of endorphins, leading to an increase in immune power and sense of well-being.

Reflexology interrupts pain pathways and reduces pain.